Simple Sheet Pan Salmon

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Cooking Method: Baking

Cuisine: American

Courses: Appetizer, Dinner, Entertaining

Cooking Temp: 425 F

Servings: 8

Calories: 172

Best Season: Suitable throughout the year

Description

I threw this together last minute thinking I wasn't going to have enough food for a get-together I was having. Let’s be clear - there is usually always plenty of food and lots of leftovers for my friends and family to take home. This meal is also great to prepare the night before and serve cold the next day, especially for a summer party. I only used salt, pepper, and garlic-infused olive oil and it was all gone by the end of the night. No Tupperware was needed.

Ingredients

1 large filet of Salmon
2 cups Cherry tomatoes
2 cups Potatoes (sliced)
2 tablespoons Chives (chopped)
6 tablespoons Garlic-infused olive oil
Salt and pepper

Instructions

1
Preheat oven to 425 degrees.
2
Grab your parchment-lined sheet pan and place the salmon in the middle.
3
Layer the tomatoes on one side and the potatoes on the other.
4
Pour 4 tablespoons of olive oil over the vegetables and toss with salt and pepper.
5
Top the salmon with the remainder of the olive oil and coat with more salt and pepper.
6
Bake for 30 minutes or until everything is cooked through.
7
Depending on how well done you like the tomatoes you might want to take them out before.
8
Top potatoes with chopped chives and serve hot or put in the fridge and serve chilled later on or the next day.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 172kcal

% Daily Value *
Total Fat 11.78g19%
Saturated Fat 1.77g9%
Trans Fat 0.01g
Cholesterol 21mg8%
Sodium 11mg1%
Potassium 378mg11%
Total Carbohydrate 8.03g3%
Dietary Fiber 1.3g6%
Sugars 1.29g
Protein 9.29g19%

Vitamin A 358 IU
Vitamin C 12.9 mg
Calcium 17 mg
Iron 0.6 mg
Vitamin E 1.82 mg
Vitamin K 11.3 mcg
Thiamin 0.11 mg
Riboflavin 0.09 mg
Niacin 1.69 mg
Vitamin B6 0.25 mg
Folate 14 mcg
Vitamin B12 2.44 mcg
Pantothenic Acid 0.52 mg
Phosphorus 119 mg
Magnesium 21 mg
Zinc 0.33 mg
Selenium 10.4 mcg
Copper 0.08 mg
Manganese 0.11 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://healthyishinahurry.com/recipe/simple-sheet-pan-salmon/

Chelsea Streifeneder

Food and Lifestyle Blogger

Chelsea Streifeneder

Hi! I'm Chelsea,

I'm a food lover, health enthusiast, author, Pilates teacher and studio owner. I love to teach and manifest a deep love for Pilates and health and enjoy nothing more than helping others make their bodies become healthy and strong. My goal is to create simple, nutritious recipes that are easy to throw together using all the good stuff, but without sacrificing taste or the pleasure of eating, because life is all about finding balance, and nothing beats the satisfaction of eating something that tastes good which just also happens to be good for you!

Enjoy!

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