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Watermelon and Feta Salad

Watermelon Feta Salad Checkerboard
Prep Time 10 mins
Total Time 10 mins
Cuisine:
Courses: , ,
Servings: 4
Calories: 155
Best Season: Summer
Description

Instead of tossing it all together, try laying it out checkerboard-style alternating cubes of juicy watermelon and creamy feta for a presentation that’s as striking as it is delicious. The sweet-salty combo is a summertime classic, but this layout elevates it. Finish with a drizzle of olive oil, a sprinkle of fresh mint, and cracked black pepper.

Ingredients
  • 1 small seedless watermelon (cubed)
  • 1 block Feta (cubed)
  • 1 tablespoon Cucumber Melon balsamic vinegar
  • Mint leaves (for garnish)
Instructions
  1. 1
    Grab your plate and watermelon and feta cubes. Start to alternate one after one on plate to make it look like a checkerboard.
  2. 2
    Top with mint leaves and drizzle with balsamic vinegar. Serve right away.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 155kcal
% Daily Value *
Total Fat 12.13g19%
Saturated Fat 8.52g43%
Cholesterol 51mg17%
Sodium 524mg22%
Potassium 43mg2%
Total Carbohydrate 3.24g2%
Sugars 3.12g
Protein 8.14g17%
Vitamin A 258 IU
Vitamin C 0.2 mg
Calcium 282 mg
Iron 0.41 mg
Vitamin D 9 IU
Vitamin E 0.1 mg
Vitamin K 1 mcg
Thiamin 0.09 mg
Riboflavin 0.48 mg
Niacin 0.57 mg
Vitamin B6 0.24 mg
Folate 18 mcg
Vitamin B12 0.96 mcg
Pantothenic Acid 0.56 mg
Phosphorus 193 mg
Magnesium 12 mg
Zinc 1.65 mg
Selenium 8.6 mcg
Copper 0.02 mg
Manganese 0.02 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://healthyishinahurry.com/recipe/watermelon-and-feta-salad/
Chelsea Streifeneder
Food and Lifestyle Blogger

Chelsea Streifeneder

Hi! I'm Chelsea,

I'm a food lover, health enthusiast, author, Pilates teacher and studio owner. I love to teach and manifest a deep love for Pilates and health and enjoy nothing more than helping others make their bodies become healthy and strong. My goal is to create simple, nutritious recipes that are easy to throw together using all the good stuff, but without sacrificing taste or the pleasure of eating, because life is all about finding balance, and nothing beats the satisfaction of eating something that tastes good which just also happens to be good for you!

Enjoy!

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