Summer Tomato, Onion and Cucumber Salad
Description
When one of your best friends plans a last minute get together this salad is always on the menu!
A super simple combination of cherry tomatoes, crunchy cucumbers, and onions, this salad is light, hydrating, and packed with flavor and pairs perfectly with any summer BBQ without any fuss or fancy ingredients.
Serve it chilled or at room temperature. It’s the perfect side for grilled meats, a scoop of hummus, or just all alone. This salad is proof that fresh ingredients don’t need much dressing up to shine.
Ingredients
Instructions
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Slice cherry tomatoes in half, cube cucumber and chop your onion.
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Place everything into a bowl and mix all together with olive oil, balsamic vinegar, salt and pepper. Put in fridge until ready to serve or serve right away!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 82kcal
- % Daily Value *
- Total Fat 6.88g11%
- Saturated Fat 0.95g5%
- Sodium 4mg1%
- Potassium 138mg4%
- Total Carbohydrate 4.75g2%
- Dietary Fiber 0.9g4%
- Sugars 2.74g
- Protein 0.71g2%
- Vitamin A 125 IU
- Vitamin C 5.1 mg
- Calcium 16 mg
- Iron 0.26 mg
- Vitamin E 1.05 mg
- Vitamin K 8.6 mcg
- Thiamin 0.03 mg
- Riboflavin 0.02 mg
- Niacin 0.11 mg
- Vitamin B6 0.07 mg
- Folate 14 mcg
- Pantothenic Acid 0.16 mg
- Phosphorus 22 mg
- Magnesium 10 mg
- Zinc 0.15 mg
- Selenium 0.2 mcg
- Copper 0.05 mg
- Manganese 0.09 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Hi! I'm Chelsea,
I'm a food lover, health enthusiast, author, Pilates teacher and studio owner. I love to teach and manifest a deep love for Pilates and health and enjoy nothing more than helping others make their bodies become healthy and strong. My goal is to create simple, nutritious recipes that are easy to throw together using all the good stuff, but without sacrificing taste or the pleasure of eating, because life is all about finding balance, and nothing beats the satisfaction of eating something that tastes good which just also happens to be good for you!
Enjoy!
