Blueberry Brussel Sprouts with Blueberry Vinaigrette
Blueberry Brussel Sprouts with Blueberry Vinaigrette
Description
This is the perfect salad for spring and summer! Brussels sprouts are one of my favorite vegetables and I especially love them in salads. That’s right, you can finely chop or shave Brussel sprouts to make salad greens. They make the best base for salads, and they hold well too. The shaved Brussels sprouts are crisp, crunchy, and go great with so many salad fixings.
I love making Brussel Sprouts during the fall months but wanted a Brussels sprout salad with spring and summer ingredients. This Blueberry Brussel Sprouts Salad screams spring and summer! It is my new favorite salad; I have been making it nonstop!I like to finish this salad with a homemade Blueberry Vinaigrette Dressing. It is simple and so refreshing. This homemade Blueberry Vinaigrette is not your average salad dressing! Made with blueberry preserves, honey, and a few other simple pantry ingredients, this dressing is full of bright, sweet flavors. Whether you drizzle it over a fresh green salad or use it as a flavorful marinade, it’s destined to become a favorite.
Ingredients
Brussel Sprout Ingredients
Vinaigrette Ingredients
Instructions
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Trim and thinly slice Brussel sprouts. Cook bacon until crispy and then crumble.
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Whisk together all vinaigrette ingredients.
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Grab a bowl and combine Brussel sprouts, bacon, pistachios, and blueberries. Toss with homemade vinaigrette and serve immediately. Enjoy!
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 779kcal
- % Daily Value *
- Total Fat 69.85g108%
- Saturated Fat 9.56g48%
- Trans Fat 0.02g
- Sodium 490mg21%
- Potassium 774mg23%
- Total Carbohydrate 33.98g12%
- Dietary Fiber 8.9g36%
- Sugars 16.23g
- Protein 13.83g28%
- Vitamin A 747 IU
- Vitamin C 71.5 mg
- Calcium 83 mg
- Iron 3.7 mg
- Vitamin E 15.3 IU
- Vitamin K 188.3 mcg
- Thiamin 1.85 mg
- Riboflavin 0.31 mg
- Niacin 3.69 mg
- Vitamin B6 0.97 mg
- Folate 81 mcg
- Pantothenic Acid 0.54 mg
- Phosphorus 262 mg
- Magnesium 72 mg
- Zinc 1.36 mg
- Selenium 6.2 mcg
- Copper 0.6 mg
- Manganese 0.97 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Hi! I'm Chelsea,
I'm a food lover, health enthusiast, author, Pilates teacher and studio owner. I love to teach and manifest a deep love for Pilates and health and enjoy nothing more than helping others make their bodies become healthy and strong. My goal is to create simple, nutritious recipes that are easy to throw together using all the good stuff, but without sacrificing taste or the pleasure of eating, because life is all about finding balance, and nothing beats the satisfaction of eating something that tastes good which just also happens to be good for you!
Enjoy!
